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Oldham News Archives

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67 Article(s) Found

Superstars lose 211lbs!

THERE has been sweat, blood and tears along the way but our recruits wouldn’t have had it any other way....

Date Online: 02/04/2009

John is a real team player

WITH a gritty determination to succeed and a mammoth effort in the gym John Carhart is pulling out all the...

Date Online: 25/03/2009

Finishing straight here for teams

WITH just a week to go until we reach the finish post the Heavy Mob look to have pulled away...

Date Online: 25/03/2009

Helpful hints for eating out

AVOIDING creamy sauces, keeping an eye on portion sizes and opting for boiled, baked and poached rather than fried are...

Date Online: 25/03/2009

Scores soar as teams stay on target

Get Moving to Health 09 DAWN ECKERSLEY — with our volunteers every step of the way — reports on week...

Date Online: 18/03/2009

Wide Load’s getting closer

THE volunteers in this year’s Get Moving to Health Challenge have had a tough week. While there has been no...

Date Online: 11/03/2009

Teams happy as they increase points tally

Get Moving to Health 09 - week six DAWN ECKERSLEY — with our volunteers every step of the way —...

Date Online: 04/03/2009

Points lost as the going gets tough

DAWN ECKERSLEY — with our volunteers every step of the way — reports at the halfway point in the programme...

Date Online: 25/02/2009

Heavy Mob’s perfect score is a lift!

DAWN ECKERSLEY — with our volunteers every step of the way — reports on week four of the programmeIT might...

Date Online: 18/02/2009

Free cycling sessions on offer

FREE Cycling sessions are on offer with family bike rides each Saturday. They take place from 11am to 1pm - Meet at:...

Date Online: 15/02/2009

Why choose the gym?

Getting your body into a healthy routine of fitness activity is essential to help promote good health. Y ou don't have...

Date Online: 13/02/2009

Heavy Mob still leads as teams lose weight

Get Moving to heath 09 — week three DAWN ECKERSLEY — with our volunteers every step of the way —...

Date Online: 11/02/2009

Gym is tough but Dave is still smiling

HE hates exercise and is extremely reluctant to give up the foods he loves but Dave McGealy might just be...

Date Online: 11/02/2009

Skipping breakfast is NOT a good option

OUR recruits are scoring full marks for effort on their commitment to sweating it out in the gym. But up...

Date Online: 11/02/2009

Deputy Blog: No, it's deputy blob!

As the country continues to be held in the grip of Winter, Deputy Editor David Whaley continues his website blog...

Date Online: 10/02/2009

Why choose exercise classes

At OCLL they want you to take exercise personally. The wide variety of classes lets you pick the best way FOR YOU...

Date Online: 09/02/2009

Saturday's healthy recipe

Chicken stir fry - with lots of...

Date Online: 07/02/2009

Get moving with Activate

The Activate project is aimed at providing FREE cycle sessions for people in the Oldham area as well as encouraging...

Date Online: 06/02/2009

Friday's healthy recipe

Chicken tikka...

Date Online: 06/02/2009

Thursday's healthy recipe

Chickpea burgers - a healthy alternative...

Date Online: 05/02/2009

Thursday's activity tip

Getting moving for the Over...

Date Online: 05/02/2009

Nicola ready to lead team to win

WEEK TWO: Bad weather wipes out session with nutritionist AFTER a bumpy start Wide Load team leader Nicola Melvin is...

Date Online: 04/02/2009

Today's myth-buster

Wednesday - Most of the salt in our diet is added at the table...

Date Online: 04/02/2009

Wednesday's healthy recipe

Vegan alloo gobi - tender cauliflower and...

Date Online: 04/02/2009

Deputy Blog: Delight's delight!

Chronicle Deputy Editor David Whaley files his latest weekly blog from the GMTH09 camp and finds that walking, eating and...

Date Online: 04/02/2009

Today's healthy tip

Wednesday - 3-day-day...

Date Online: 04/02/2009

Today's healthy tip

Tuesday - getting the balance...

Date Online: 03/02/2009

Tuesday's healthy recipe

Chana Dash - extra spicy with green...

Date Online: 03/02/2009

Today's myth-buster

Tuesday - Fruit juice can be harmful to teeth...

Date Online: 03/02/2009

Today's myth-buster

Monday - It's OK to skip breakfast...

Date Online: 02/02/2009