Today's myth-buster
Date published: 31 January 2009
False - Vegetable suet is suitable for vegetarians but it's just as high in fat as beef suet, and contains as much saturated fat. The same is true for cheese.
Vegetarian cheese is suitable for vegetarians because it doesn't use animal-based rennet (it's still made from milk) but this doesn't affect its fat content.
Have you got any healthy recipes for our readers? Tell us in the comment box below
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